Posts Tagged Program

A Unique View Of Food & Fitness; Never Have To Resolve To Get Healthy Again. Break The Pattern Of Bad Habits And Poor Health

Each New Year the words “health” and “fitness” surrounds us; from printed ads to endless commercials offering the body we have always wanted.  Frustrated by the weight we’ve managed to put on from indulging in pecan pies, casseroles and many comforting, seasonal treats we search for yet another solution for the year.  For ten dollars a month I can get in shape lose the weight and be ready for that summer in 3 months.  Gyms are practically giving away memberships, taking advantage of the seasonal trend and getting tons of people in the door.

Read the rest of this entry »

, , ,

No Comments

Reduce Childhood Obesity Through Food, Fitness and Fun

The ever growing problem of childhood obesity is challenging community based and commercial organizations. The health care industry is very concerned about this “epidemic” because the cost of care for these children continues to rise, and will continue to increase as these children grow into adulthood. Across Canada, 1 in 4 children are considered overweight or obese according to the Ontario Medical Association. What can be done?

Read the rest of this entry »

, , ,

No Comments

Lose Weight With the 60 Day Food and Fitness Program & Journal

Keeping a weight loss journal can double your weightloss, studies show. Studies also now support the idea that old-fashioned calorie counting works the best for losing weight. Put these two weightloss tips to work for you with The 60 Day Food and Fitness Program & Journal by Brad Peterson, one of the most comprehensive weightloss journals available.

Read the rest of this entry »

, , , , ,

No Comments

  • Categories

WordPress Web Hosting